You already know drinking coffee late in the day can keep you up. But you’ll be surprised at these sneaky sleep disruptors.
Read more to find out where your favorite caffeinated drink ranks. Reviewed by Dietitian Emily Lachtrupp, M.S., RD You may be one of the 9 out of 10 Americans who consume caffeine, according to Food ...
Caffeine can also have fatal consequences. The FDA estimates that rapid consumption of around 1,200 mg of caffeine can lead ...
A cup of hot coffee or milk tea gives a headstart to a good and productive day. These refreshing beverages are a great ...
Almond milk: Almond milk is rich in sleep-boosting hormones, thus, it makes you fall asleep fast. Cherry juice: Cherries are rich source of tryptophan and melatonin, which boosts your sleep quality.
This information is not DNA's opinion but obtained from media reports ...
We’ve all heard that using our phones before bed is bad for us, but do we actually know why? One of the most commonly cited reasons is that our phone’s blue light is disrupting our ability to fall ...
Posted By Steven Pomeroy On Date May 21, 2024 (via Vox) We’ve all heard that using our phones before bed is bad for us, but do we actually ... How Screens Actually Affect Our Sleep | Posted By Steven ...
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Watermelon Watermelon contains 92 per cent of water. It also serves as a great snack to stay hydrated. Cucumber Cucumbers consist of 95 per cent of the water while serving just eight calories.
Mega Prime Foods, Inc. (MPFI), a subsidiary of Mega Global Holdings, has announced the acquisition of select assets of Goldshine Pharmaceuticals, Inc. (GPI) as it expands into the powdered drinks ...