It can be hard to work all of the current superfood trends into your daily diet. But natural plant-based powders are an ideal ...
Most dietitians and nutritionists recommend a protein-rich diet, with foods like peanut butter, salmon, and eggs, for anyone ...
The Japanese diet is famed for promoting health and longevity. Here are 3 superfoods you can add to your diet.
To stay healthy, you need to eat a healthy, well-balanced diet. While that advice is true for all ages, it is especially important as you get older. Older adults need to eat a variety of healthy foods ...
Is there a difference between eating greens and using a powder to mix them up? Scrolling through TikTok, it doesn’t take long to see an influencer mixing up greens and superfoods powders (like Bloom).
Athletic Greens claims that the prebiotics, probiotics, and digestive enzymes in its proprietary AG1 supplement can support ...
Edible algae can be a nutritional powerhouse and a positive addition to a diet. Popular types include spirulina, nori, wakame ...