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18 小时
Five 'healthy' foods that might actually be stopping weight loss
Many people turn to these 'healthy' foods when trying to lose weight - but they could actually be sabotaging your efforts, ...
4 分钟
Can you eat whatever you want after ‘reversing’ type 2 diabetes?
Ipsita Chakraborty, senior nutritionist at Hungry Koala says, “Reversing type 2 diabetes means your blood sugar levels are ...
14 小时
on MSN
I'm a nutritionist and here's how to cut ultra processed foods out of your diet without ...
UK-based nutritionist Tamara Willner has revealed her top tips for swapping out ultra processed foods and replacing them with ...
2 天
on MSN
Nutritionist says five 'healthy' foods may be sabotaging weight loss
She says you should look out for some choices, including avocado and granola ...
wealthynickel on MSN
15 小时
8 Healthy Habits Researchers Say Can Keep You Feeling Younger for Longer
What would an extra 20 years mean to your life if you're fit and healthy now? You could enjoy retirement with family and ...
Naija Gist - Latest
2 天
7 foods that are dangerous to eat too much of
Even healthy foods should be taken in moderation. Salt is in almost everything we eat. It makes our food taste better. But ...
11 天
Even home-made foods can be unhealthy, according to ICMR; here’s what you should keep in mind
Home-cooked meals are often seen as a healthier option compared to eating out. However, according to the latest dietary ...
gloucestershirelive.co.uk on MSN
22 小时
Six foods that can reduce anxiety and the two that make it worse
Anxiety is a very common issue for many individuals. But, there are several things you can do to help ease symptoms - ...
Teesside Gazette
1 天
Six foods that help ease your anxiety - and the two foods that increase it
Anxiety is a very common issue for many individuals. But, there are several things you can do to help ease symptoms - ...
healthshots on MSN
5 天
Intermittent fasting 101: Everything you need to know about this eating pattern
Intermittent fasting is one of the most popular diets that can help you lose weight, and offer several other benefits. Here ...
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