Learn why a 60-year-old outdoorswoman says doing adventures in nature supports healthy aging, longevity, and vitality.

Explore a professional gardener's tips for finding the right raised bed for you, then shop 8 options that will help you hone ...

With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self ...

We’ve never had access to more health and fitness content, yet so many of us remain confused about exercise basics. We know ...

Menopause may be the last thing on your mind in your 30s, but taking small steps to prep for it—like eating more calcium or checking in with your mental health—could make the process feel easier.

Read on to find out more about strength training during menopause.

The REI Anniversary Sale officially starts on Monday, May 17, and it runs through May 28. Throughout the course of the sale, ...

While spin bikes will never be as comfortable as couches, there are specific things you can do to make your stationary bike ...

If you want a daily sunscreen that will moisturize and soothe your skin, Dr. King recommends this spritzable one, thanks to ...

OTC anti-diarrheal medicine: Taking medications like loperamide (Imodium) and bismuth subsalicylate (Pepto-Bismol) can also ...

Using a lat pulldown machine is very effective, however you can also work your back muscles at home using dumbbells or ...

Measuring just six inches, the Lelo Dot Travel is sized to fit as easily into your hand as it does a toiletry case. Read our ...